| 1 | 棘上筋 | Supraspinatus muscleMusculus supraspinatus |
| 2 | 肩甲挙筋 | Levator scapulae |
| 3 | 大菱形筋 | Rhomboid major muscleMusculus rhomboideus major |
| 4 | 小菱形筋 | Rhomboid minor muscleMusculus rhomboideus minor |
| 5 | 頭板状筋 | Splenius capitis muscleMusculus splenius capitis |
| 6 | 僧帽筋（上行部） | Ascending part of trapezius musclePars ascendens musculi trapezii |
| 7 | 僧帽筋（横行部） | Transverse part of trapezius musclePars transversa musculi trapezii |
| 8 | 棘下筋 | Infraspinatus muscleMusculus infraspinatus |
| 9 | 肩峰 | Acromion |
| 10 | 三角筋（肩甲棘部） | Scapular spinal part of deltoid musclePars spinalis scapularis musculi deltoidei |
| 11 | 小円筋 | Teres minor muscleMusculus teres minor |
| 12 | 大円筋 | Teres major muscleMusculus teres major |
| 13 | 僧帽筋（下行部） | Descending part of trapezius musclePars descendens musculi trapezii |
| 14 | 広背筋 | Latissimus dorsi muscleMusculus latissimus dorsi |
| 15 | 外腹斜筋 | External abdominal oblique muscleMusculus obliquus externus abdominis |
| 16 | 腸骨稜 | Iliac crestCrista iliaca |
| 17 | 中殿筋 | Gluteus medius muscleMusculus gluteus medius |
| 18 | 大殿筋 | Gluteus maximus muscleMusculus gluteus maximus |
| 19 | 胸腰筋膜（後葉） | Posterior layer of thoracolumbar fasciaLamina posterior fasciae thoracolumbaris |
| 20 | 腰腸肋筋 | Iliocostalis lumborum muscleMusculus iliocostalis lumborum |
| 21 | 内腹斜筋 | Internal abdominal oblique muscleMusculus obliquus internus abdominis |
| 22 | 下後鋸筋 | Serratus posterior inferior muscleMusculus serratus posterior inferior |
| 23 | 胸最長筋 | Longissimus thoracis muscleMusculus longissimus thoracis |
